Lunch & Learn Workshops
Dive into key insights from personal growth books . Elevate communication, resilience, and more during your lunch break. Join us for a convenient dose of self-development, online or in person.
What are Lunch & Learn Workshops?
Designed to boost your team’s learning on important topics, we use insights from top personal growth books to help your team understand complex ideas easily.
Our goal is to make learning simple, so your team can improve communication and expand their skills effortlessly.
With interactive discussions and activities, we empower participants to apply what they learn in both work and personal life.
How does it work?
Schedule your team’s lunch & learn workshop in 3 easy steps
Choose a book
Choose a book and workshop title from our selection, or suggest a book you'd like us to cover
Schedule a chat
Schedule in a chat with us to discuss dates & logistics.
Workshop delivery
We'll facilitate the lunch & learn workshop with your team either in-person or online!
The Books & Workshops
Remember, your team DOES NOT have to read the book. We read it and pick out the key insights to teach your team and help them apply the learnings to their work and life.
Workshop: How to find peace and purpose in your life
Workshop: How to work effectively in cross-cultural teams
Workshop: How to set healthy boundaries
Workshop: How to tackle low mood & anxiety
Workshop: How to build good habits and break old ones
Workshop: How to retain focus and produce better results in less time
Workshop: The cost of hidden stress and how to avoid it
Workshop: How to stop procrastinating and get anything done
Workshop: The science behind manifestation and meditation
Workshop: How to find joy and healing through childhood reflection
Workshop: How understanding attachment styles can transform relationships
Workshop: How to effectively communicate with different types of people
Workshop: How to stop self-sabotaging
Workshop: How to live in the present moment
Workshop: How to make the most of your limited time on earth
Workshop: How to find peace and purpose in your life
Workshop: How to work effectively in cross-cultural teams
Workshop: How to set healthy boundaries
Workshop: How to tackle low mood & anxiety
Workshop: How to build good habits and break old ones
Workshop: How to retain focus and produce better results in less time
Workshop: The cost of hidden stress and how to avoid it
Workshop: How to stop procrastinating and get anything done
Workshop: How to find joy and healing through childhood reflection
Workshop: The science behind manifestation and meditation
Workshop: How understanding attachment styles can transform relationships
Workshop: How to effectively communicate with different types of people
Workshop: How to stop self-sabotaging
Workshop: How to live in the present moment
Workshop: How to make the most of your limited time on earth
Want to learn from a book that's not on our list?
We can create a custom workshop for you! Let us know in the form.
About the Lunch & Learn Workshops
Our workshops consist of 3 parts (all whilst your team is having their lunch):
Presentation
We provide an overview of the book, drawing out its most important points and key insights.
Discussion
Participants form discussion groups and deepen their understanding of the source material using our question prompts.
Reflection
Participants are given time to reflect on how to apply the lessons of the workshop to their professional and personal lives.
“Even though I had no experience with the book prior to the meet, I was able to follow along and get a great understanding.”
-Participant, Amazon
Choose your book(s) and let's chat to schedule your Lunch & Learn Workshop
Fill out the very short form on the link below and I’ll answer any questions you have about the Lunch & Learn Workshops